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Buy Whole Foods Online Chia 500g

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Product ID: 83682187

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buy whole foods online ltd.

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About the item

Packaged in re-sealable foil bags for your convenience..
Can be eaten raw and whole. Ground and used in baked goods. Or soaked for use in puddings..
Chia are also known as Salvia hispanica, and are from a species of flowering in the mint family..
Chia are very rich in omega-3 ty s and are also a good source of antioxidants and a variety of amino s..
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Product description ------------------- The safety of Chia when used in bread at a maximum of 5% has been confirmed by the EFSA in its opinion adopted on March 13, 2009 (EFSA, 2009). Chia are rich in: * Calcium * Omega3 * ents and amino s Chia are very flexible and can be eaten in a variety of ways: * Sprouted * Whole/crushed - add to any food (hot or cold) for texture, sprinkle on salads or cereal. They can also be used in baking or as a thickening agent. Crushed will release the most Omega3. * Chia Gel - chia can be combined with water (or any liquid) to produce a gel-like consistency. This can be eaten/drunk as it is, or added to foods. Smoothies can be made with 50-70% chia gel or added to any creamy/liquid foods (puddings, dressings, jelly etc). To use as a thickening agent when you’re cooking, start with 1-2 tablespoons of whole and stir thoroughly. Then turn down the heat and wait for a couple of minutes to the chia to take effect. How to make Chia gel: * Use 1 part and 9 parts water. * Put the water in a clean container and slowly stir in the . * Wait 5 min then stir again. * Wait 10 min then stir for the last time. The gel lasts up to 14 days in the fridge. May contain some white chia . Ingredients ----------- Chia Seed P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning -------------- Packed on premises that handles nuts (including peanuts), , cereals, soya & products containing gluten. See more ( javascript:void(0) )

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